Master Your Fasting Journey
The beautiful, intuitive fasting timer that helps you stay on track, understand your body, and achieve your health goals.
The beautiful, intuitive fasting timer that helps you stay on track, understand your body, and achieve your health goals.
Powerful features designed to make intermittent fasting simple and effective
Track your fasting progress with an elegant circular timer that shows elapsed time, target, and completion percentage.
View your fasting history, track streaks, and see detailed statistics about your fasting journey.
Understand what's happening in your body with real-time phase indicators from Fed State to Autophagy.
Get science-backed facts, motivational quotes, and practical tips when you need encouragement.
Receive milestone alerts at 50%, 75%, and 100% completion to celebrate your progress.
Check your fasting status at a glance with beautiful home screen widgets in three sizes.
Start fasting in seconds with our intuitive interface
Select from popular fasting schedules like 16:8, 18:6, or 20:4
Tap once to begin tracking your fasting window
Watch your progress and get encouragement along the way
Complete your fast and build healthy habits
A beautiful, intuitive interface designed to keep you motivated
Track your fast with a beautiful circular timer
Get motivational quotes when you need a boost
Check your progress from your home screen
Track streaks, averages, and detailed stats
Log and track your weight over time
Customize notifications and manage your data
Track the metabolic phases your body goes through during a fast
0-4 hours
Your body is digesting and absorbing nutrients from your last meal.
4-8 hours
Blood sugar drops and your body starts using stored glycogen for energy.
8-12 hours
Glycogen depletes and your body switches to burning fat for fuel.
12-18 hours
Your liver produces ketones from fat, providing clean energy for your brain.
18-24 hours
Maximum fat burning and mental clarity as ketone levels peak.
24+ hours
Cellular cleanup begins as your body recycles damaged proteins.
Real experiences from people on their fasting journey
"The fasting phases feature really helps me understand what's happening in my body. It keeps me motivated to push through!"
"I love the home screen widgets. Being able to check my fast at a glance without opening the app is so convenient."
"Finally a fasting app that respects my privacy. All my data stays on my device, and the cloud backup is optional."
Start for free, upgrade when you're ready
Everything you need to know about FastTracked
Transform your health with the power of intermittent fasting. Download FastTracked and begin your journey.
Download Free on Google Play